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	<title>Comments on: Cardio vs. Strength Training: Your essential guide</title>
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	<link>http://blissfullydomestic.com/life-bliss/health-life-bliss/cardio-vs-stren/1362/</link>
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		<title>By: Shannon</title>
		<link>http://blissfullydomestic.com/life-bliss/health-life-bliss/cardio-vs-stren/1362/#comment-5106</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Fri, 14 Mar 2008 02:11:06 +0000</pubDate>
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		<description>Absolutely. Strength training rocks!
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		<content:encoded><![CDATA[<p>Absolutely. Strength training rocks!</p>
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