Comments on: Diary of a Fitness Flunky: Finally! A Week of Success!

By: Queen of Shake Shake

Queen of Shake Shake — Fri, 27 Jun 2008 13:35:38 +0000

Help! I’ve fallen off of the fitness train and I can’t get back up.

Only walked once this week. Ate like a pig all week long. Boobs are swore. PMS approaching? The biggest sabotage of all!

By: Rachel

Rachel — Wed, 25 Jun 2008 12:52:23 +0000

Those things ARE major! Keep up the good work!

By: Shelly G.

Shelly G. — Wed, 25 Jun 2008 01:11:57 +0000

Excellent… I have been doing little things too… they will add up.. I know they will… Keep up the great work

By: valentine214

valentine214 — Tue, 24 Jun 2008 23:14:36 +0000

yay!! keep it up! i’m the same way, very inconsistent with my workouts, but last week i was very good and this week i’ve been good so far! i know i feel so great – like i’ve accomplished something. i heard a quote that “exercise shouldn’t be a luxury” i think that’s true. we need to take care of ourselves before we can take care of anyone else! keep going!!

By: April in CT

April in CT — Tue, 24 Jun 2008 18:47:13 +0000

Thanks so much for sharing this with us. I started an exercise program a few months ago and it’s nice to have someone to “share” the journey with. I see what I’m doing as a change in the bad habits I had. I want to feed my husband and myself better and be healthier! It’s been a hard start, but I’m in in for the long haul.

Thank you for inspiration!