Comments on: Fitness: Where to start http://blissfullydomestic.com/life-bliss/health-life-bliss/fitness-where-t/1531/ Wed, 25 Jan 2012 03:46:57 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Mrs. Flinger http://blissfullydomestic.com/life-bliss/health-life-bliss/fitness-where-t/1531/#comment-5801 Mrs. Flinger Thu, 17 Apr 2008 04:35:54 +0000 http://blissfullydomestic.com/uncategorized/fitness-where-to-start/#comment-5801 GiantsPrincess I hear ya! I've learned that I can't NOT have chocolate, so I have a little bit every night. It's the only thing I really want and I tend to eat until I have some so it's much better if I just HAVE some. But just a little. It's yummy. Then I'm done. :-) DBN, AWESOME!!! I'm so proud! Take pics and share them with us, ok? :-) GiantsPrincess I hear ya! I’ve learned that I can’t NOT have chocolate, so I have a little bit every night. It’s the only thing I really want and I tend to eat until I have some so it’s much better if I just HAVE some. But just a little. It’s yummy. Then I’m done. :-)

DBN, AWESOME!!! I’m so proud! Take pics and share them with us, ok? :-)

]]> By: DBN http://blissfullydomestic.com/life-bliss/health-life-bliss/fitness-where-t/1531/#comment-5800 DBN Wed, 16 Apr 2008 17:17:02 +0000 http://blissfullydomestic.com/uncategorized/fitness-where-to-start/#comment-5800 This is pretty much exactly how I have approached my fitness goals this year. I promised myself I would take babysteps. First it was "Actually go to the gym and sign up." Then it was "do something three times a week-- no matter how small." I started by walking a mile on the indoor track. Since then I have added varying tasks to my routine. I recently conquered my fear of group fitness classes. Now? I am going four-five times per week and am signing up for a 5k in April. Dayum. I was a total and complete couch potato in January. This is pretty much exactly how I have approached my fitness goals this year. I promised myself I would take babysteps. First it was “Actually go to the gym and sign up.” Then it was “do something three times a week– no matter how small.” I started by walking a mile on the indoor track. Since then I have added varying tasks to my routine. I recently conquered my fear of group fitness classes. Now? I am going four-five times per week and am signing up for a 5k in April. Dayum. I was a total and complete couch potato in January.

]]> By: GiantsPrincess http://blissfullydomestic.com/life-bliss/health-life-bliss/fitness-where-t/1531/#comment-5799 GiantsPrincess Wed, 16 Apr 2008 15:12:53 +0000 http://blissfullydomestic.com/uncategorized/fitness-where-to-start/#comment-5799 This is something that I've just recently begun as well. I just turned 45 and my doctor says I need to lose 50 lbs. and get my blood pressure down. *Sigh* My wonderful husband gave me a 6-month membership to the new gym in town (I asked for one). He said if I use it he will renew it for another year. So far using the gym hasn't been an issue... I've been taking a cardio/weight class 2x/week - to be 3x once school is out for the summer. I've also been taking a yoga class 1x/week and then hit the cardio machines 2x-3x/week. Now if I could just get my eating under control. I HATE PMS CRAVINGS! This is something that I’ve just recently begun as well. I just turned 45 and my doctor says I need to lose 50 lbs. and get my blood pressure down. *Sigh*

My wonderful husband gave me a 6-month membership to the new gym in town (I asked for one). He said if I use it he will renew it for another year. So far using the gym hasn’t been an issue…

I’ve been taking a cardio/weight class 2x/week – to be 3x once school is out for the summer. I’ve also been taking a yoga class 1x/week and then hit the cardio machines 2x-3x/week. Now if I could just get my eating under control. I HATE PMS CRAVINGS!

]]>