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	<title>Comments on: PostPartum Fitness</title>
	<atom:link href="http://blissfullydomestic.com/2008/postpartum-fitn/feed/" rel="self" type="application/rss+xml" />
	<link>http://blissfullydomestic.com/life-bliss/health-life-bliss/postpartum-fitn/1631/</link>
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		<title>By: Alina</title>
		<link>http://blissfullydomestic.com/life-bliss/health-life-bliss/postpartum-fitn/1631/#comment-22815</link>
		<dc:creator>Alina</dc:creator>
		<pubDate>Tue, 31 Mar 2009 00:01:31 +0000</pubDate>
		<guid isPermaLink="false">http://blissfullydomestic.com/uncategorized/postpartum-fitness/#comment-22815</guid>
		<description>Thanks for this fitness advice! I&#039;m 25 weeks pregnant with my first baby and I&#039;m dreading post pregnancy workouts since I&#039;ve already gained over 50 pounds. So it&#039;s great to come across information to help me out with that in the long run!</description>
		<content:encoded><![CDATA[<p>Thanks for this fitness advice! I&#8217;m 25 weeks pregnant with my first baby and I&#8217;m dreading post pregnancy workouts since I&#8217;ve already gained over 50 pounds. So it&#8217;s great to come across information to help me out with that in the long run!</p>
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	<item>
		<title>By: melissa</title>
		<link>http://blissfullydomestic.com/life-bliss/health-life-bliss/postpartum-fitn/1631/#comment-6588</link>
		<dc:creator>melissa</dc:creator>
		<pubDate>Thu, 08 May 2008 03:32:33 +0000</pubDate>
		<guid isPermaLink="false">http://blissfullydomestic.com/uncategorized/postpartum-fitness/#comment-6588</guid>
		<description>i cant believe you had 2 c-sections! i have had one and am traumatized with just the thought of having another one. how did you survive the 2nd one?
thanks for your encouragement in this post!!
</description>
		<content:encoded><![CDATA[<p>i cant believe you had 2 c-sections! i have had one and am traumatized with just the thought of having another one. how did you survive the 2nd one?<br />
thanks for your encouragement in this post!!</p>
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	<item>
		<title>By: Mrs. Flinger</title>
		<link>http://blissfullydomestic.com/life-bliss/health-life-bliss/postpartum-fitn/1631/#comment-6587</link>
		<dc:creator>Mrs. Flinger</dc:creator>
		<pubDate>Wed, 07 May 2008 21:39:33 +0000</pubDate>
		<guid isPermaLink="false">http://blissfullydomestic.com/uncategorized/postpartum-fitness/#comment-6587</guid>
		<description>Oh, y&#039;all, I&#039;m right there with you! I&#039;m actually the same weight as I was before Baby #2 but my belly does NOT look the same at all. It&#039;s hard, growing kiddos, and then fitting in to today&#039;s society. Know you&#039;re not alone, ok?

Thanks, y&#039;all, as always for your support. XOX
</description>
		<content:encoded><![CDATA[<p>Oh, y&#8217;all, I&#8217;m right there with you! I&#8217;m actually the same weight as I was before Baby #2 but my belly does NOT look the same at all. It&#8217;s hard, growing kiddos, and then fitting in to today&#8217;s society. Know you&#8217;re not alone, ok?</p>
<p>Thanks, y&#8217;all, as always for your support. XOX</p>
]]></content:encoded>
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	<item>
		<title>By: Sara</title>
		<link>http://blissfullydomestic.com/life-bliss/health-life-bliss/postpartum-fitn/1631/#comment-6586</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Wed, 07 May 2008 21:11:25 +0000</pubDate>
		<guid isPermaLink="false">http://blissfullydomestic.com/uncategorized/postpartum-fitness/#comment-6586</guid>
		<description>This is much appreciated!  I&#039;m only on week 16 and already thinking about how I can work out post-pardum.  It&#039;s killing me.  I feel like a whale, and I&#039;m not that far into it.  A post on pregnancy work outs would be much appreciated!  Great blog, as always!
</description>
		<content:encoded><![CDATA[<p>This is much appreciated!  I&#8217;m only on week 16 and already thinking about how I can work out post-pardum.  It&#8217;s killing me.  I feel like a whale, and I&#8217;m not that far into it.  A post on pregnancy work outs would be much appreciated!  Great blog, as always!</p>
]]></content:encoded>
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	<item>
		<title>By: Steph</title>
		<link>http://blissfullydomestic.com/life-bliss/health-life-bliss/postpartum-fitn/1631/#comment-6585</link>
		<dc:creator>Steph</dc:creator>
		<pubDate>Wed, 07 May 2008 16:32:38 +0000</pubDate>
		<guid isPermaLink="false">http://blissfullydomestic.com/uncategorized/postpartum-fitness/#comment-6585</guid>
		<description>Oops that doesn&#039;t add up, does it?  I meant to say 20lbs at first, then 15 and I had 5 to go, now more like 8...I do miss those extra calories from exclusively nursing!
</description>
		<content:encoded><![CDATA[<p>Oops that doesn&#8217;t add up, does it?  I meant to say 20lbs at first, then 15 and I had 5 to go, now more like 8&#8230;I do miss those extra calories from exclusively nursing!</p>
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	<item>
		<title>By: Steph</title>
		<link>http://blissfullydomestic.com/life-bliss/health-life-bliss/postpartum-fitn/1631/#comment-6584</link>
		<dc:creator>Steph</dc:creator>
		<pubDate>Wed, 07 May 2008 16:30:36 +0000</pubDate>
		<guid isPermaLink="false">http://blissfullydomestic.com/uncategorized/postpartum-fitness/#comment-6584</guid>
		<description>Great post!  I gained 40lbs with  my daughter and managed to lose 25 in the first few months.  The rest hung around until it magically started melting off around 6 months.  That worked for another 15lbs, leaving me 5 to go.  Since I&#039;ve cut back to only nursing 2X per day a few pounds have snuck back on.  Does anyone out there have a workout video they really like?  I&#039;ve concluded if I&#039;m going to work out as much as I&#039;d like, it&#039;s going to have to be at home after  my daughter goes to bed.  Thanks for your feedback!
</description>
		<content:encoded><![CDATA[<p>Great post!  I gained 40lbs with  my daughter and managed to lose 25 in the first few months.  The rest hung around until it magically started melting off around 6 months.  That worked for another 15lbs, leaving me 5 to go.  Since I&#8217;ve cut back to only nursing 2X per day a few pounds have snuck back on.  Does anyone out there have a workout video they really like?  I&#8217;ve concluded if I&#8217;m going to work out as much as I&#8217;d like, it&#8217;s going to have to be at home after  my daughter goes to bed.  Thanks for your feedback!</p>
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