Comments on: Caffeine – Are You Drinking Too Much?

By: Ami

Ami — Sun, 11 Jan 2009 20:49:06 +0000

Jenifriend – I’m weaning myself off using tea, right now. I’m going to gradually replace that with herbal/decaf tea. So I’m not really feeling any withdrawal.

Scale Junkie – I don’t blame you. Some of us just aren’t morning people and we need a little kick. I’m giving myself the option of having one cup on mornings when I really need it. I’m doing well so far with green tea instead of coffee and this week I might try switching to herbal tea.

Thanks for the comments ladies!

By: Scale Junkie

Scale Junkie — Sun, 11 Jan 2009 16:19:58 +0000

I’ve given up all caffeine except morning coffee, I tried to give that up too but the world likes me better slightly caffeinated.

By: jenifriend in kansas

jenifriend in kansas — Thu, 08 Jan 2009 15:18:09 +0000

I gave up about eight months ago and am so grateful that I did. I used to be dead to the world prior to having at least 2 cups (16 oz) of coffee in the morning, and now I can wake up on my own time without an alarm clock. It’s been amazing!! Good luck in your endeavors and take care…the first week will be really hard I won’t lie, but push through and I promise you’ll be happy you changed your habits.

By: Ami

Ami — Thu, 08 Jan 2009 12:36:39 +0000

Elizabeth – A little caffeine now and then doesn’t hurt, and even a bottle of Pepsi a day probably isn’t that bad. It’s when we’re accumulating a lot of caffeine throughout the day that we might have problems. Just something to think about. Don’t feel bad. Just be aware.

By: Elizabeth

Elizabeth — Thu, 08 Jan 2009 11:53:37 +0000

Guilty as charged. Now I feel horrid. I’m sitting here with a bottle of Diet Pepsi Max in front of me which contains 46 mg of caffeine.