http://blissfullydomestic.com/life-bliss/health-life-bliss/save-your-back-take-a-walk/36481/ Wed, 25 Jan 2012 03:46:57 +0000 hourly 1 http://wordpress.org/?v=3.3 http://blissfullydomestic.com/life-bliss/health-life-bliss/save-your-back-take-a-walk/36481/#comment-21389 Wendy Johnston Thu, 12 Mar 2009 03:51:46 +0000 http://blissfullydomestic.com/?p=36481#comment-21389 You have a good point, and I agree with you, except my neighbor and I haven't lost any weight. We've both been struggling with our diets and not taking the time to always eat right. And there is still the reduction in pain. Another benefit has been improved immune system...we hardly ever get sick with the stuff that goes around, but we did before we started walking. You have a good point, and I agree with you, except my neighbor and I haven’t lost any weight. We’ve both been struggling with our diets and not taking the time to always eat right. And there is still the reduction in pain. Another benefit has been improved immune system…we hardly ever get sick with the stuff that goes around, but we did before we started walking.

]]> http://blissfullydomestic.com/life-bliss/health-life-bliss/save-your-back-take-a-walk/36481/#comment-21246 arthritis Wed, 11 Mar 2009 04:23:25 +0000 http://blissfullydomestic.com/?p=36481#comment-21246 Walking reduces extra weight.sheding the extra weight reduces load to back and hip.Automatically there is a reduction in pain. Walking reduces extra weight.sheding the extra weight reduces load to back and hip.Automatically there is a reduction in pain.

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