Walking in Natural Surroundings Good for Memory

Meditation

A walk in natural surroundings is always refreshing, but studies have shown that it just might be quite a boost for your memory as well.  So head on out to a local park or field and do your mind and body good.

(image courtesy of http://www.sxc.hu)

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Christine

Christine lives in Northern California with her husband and two children...and still pinches herself every day at how lucky she is. In her former life she was in medical school, but a month after graduating she gave birth to her son. After taking six months off (twice) to be home with him before starting her Internship, she left medicine behind and has never looked back (except when contemplating those student loans). Today, when not driving around town shuttling people here and there, she works as a free-lance photographer and interior designer. And writer. And Twitterer. And...
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