Ami
Cleansing from the Inside Out – Pt. 8
Welcome to the final installment of Cleansing from the Inside Out, a series about my experience participating in Amanda Moxley’s Whole Body and Mind Cleanse program. For more on my cleanse experience, read the entire series.
It’s been about a year since I participated in the cleanse group, and while I’ve slipped back into some of [...]
Cleansing from the Inside Out – Pt. 7
Welcome to the seventh installment of Cleansing from the Inside Out, a series about my experience participating in Amanda Moxley’s Whole Body and Mind Cleanse program. For more on my cleanse experience, read the entire series.
During the final phone call of the cleanse, we all discussed how we were doing. We shared our experiences, the [...]
Cleansing from the Inside Out – Pt. 6
Welcome to the sixth installment of Cleansing from the Inside Out, a series about my experience participating in Amanda Moxley’s Whole Body and Mind Cleanse program. For more on my cleanse experience, read the entire series.
This week was a serious wake-up call for me. While I worked on all the objectives Amanda gave us, the [...]
Cleansing from the Inside Out – Pt. 5
Welcome to the fifth installment of Cleansing from the Inside Out, a series about my experience participating in Amanda Moxley’s Whole Body and Mind Cleanse program. For more on my cleanse experience, read the entire series.
During our third phone call, Amanda shared with us that while the U.S. is the most overfed nation, people are [...]
Cleansing from the Inside Out – Pt. 4
Welcome to the forth installment of Cleansing from the Inside Out, a series about my experience participating in Amanda Moxley’s Whole Body and Mind Cleanse program. For more on my cleanse experience, read the entire series.
I tried to focus on the goals Amanda gave us for this week, as well as the goals I didn’t [...]
Cleansing from the Inside Out – Pt. 3
Welcome to the third installment of Cleansing from the Inside Out, a series about my experience participating in Amanda Moxley’s Whole Body and Mind Cleanse program. Read previous installments here.
After a not-so-successful first week, I was looking forward to our second group phone call. This week, Amanda discussed primary foods, gratitude, self care, water, super [...]
Are You Living in the Now?
I recently took a trip to the Grand Canyon, where I spent hours clicking pictures of the beauty around me. I listened to the wind whip through the valley, watched water rush around bends, smiled as a raven swooped on the breeze. I took it all in, and at the end of the day as [...]
Cleansing from the Inside Out – Pt. 2
Welcome to the second installment of Cleansing from the Inside Out, a series about my experience participating in Amanda Moxley’s Whole Body and Mind Cleanse program. Read the first installment here.
During the first week of the cleanse, I focused on the three goals Amanda set forth during our initial phone call and did my best. [...]
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