Selena
April Rain Skin Care: Beautiful Skin Like Nature Intended
Beautiful Skin Is A Rain Drop Away
April Rain Skin Care
Ever want to have beautifully hydrated skin without all the harmful chemicals, allergens and skin irritants? Ever want to find a product formulated for your skin type without having to compromise on your ideals concerning animal testing, organic ingredients or environment-friendly packaging? Have I got a [...]
4 Ways to Boost Your Immune System
Boost Your Immune System
Ways to Stay Healthier Longer
It's that time of year again: the youngings head back to school, the leaves begin to turn and beyond a shadow it's a jumpstart to the flu-germ-virus-bacteria season. That's right. You name it, you can contract it.
Swine Flu. Bird Flu. THE Flu–our bodies have their work cut out [...]
Eat Guilt-Free Chocolate This Labor Day Weekend!
Guilt-Free Chocolate Cake: Go Ahead and Indulge!
It most certainly was not a misprint, slip of the tongue or a healthy suggestion gone awry. This Labor Day you can indulge (within limit) in a super rich, moist Chocolate Cake encased in luscious Maple frosting. Yum!! Sounds to good to be true? Well, it isn't.
This mouth watering [...]
Live Your Dreams
I'm a Dreamer. Are You?
Dream It. Own It. Do It.
As a young girl, I used to dream of being a dancer. I had been to numerous ballets, seen countless musicals and took many different dance classes. But I never did anything with it. Why? Because I honestly didn't believe I COULD do anything about it.
Isn't [...]
The Power To Be Still
The Power of Stillness
It's More Than Just Doing Nothing
Whether you're a Stay-at-Home-Mom, business professional or something in between, you're constantly on the go. From the time the sun rises until it sets, you: make the breakfast, feed the family, print the report, go to the office, let the dog out, *INHALE*, start the laundry, iron [...]
Tips to De-stress Your Life
As mothers, professionals, and just hard-at-work women, it's easy to feel plowed over by the unending laundry list of life's to do's. There's simply too much to do and not enough time to do it all. Often times, this leaves so many of us feeling stressed and exasperated. But with these 3 tips, we can learn to [...]
A Back to School Must!
In the words of my favorite back to school commercial, it's the most wonderful time of the year…
That's right it's that time where we hit the stores, enjoy deep discount prices and get the young ones ready to be shipped off to school!
But before you buy those trendy flip-flops or 3-inched wedges, boots or heels [...]
Love. For Real.
How many times have we come across a favorite movie, dessert or pair of shoes and thought out loud, "I love these"? How many hundreds of times have we mercilessly used the word love to express our appreciation for things; yet we're tight lipped when it comes to the people in our lives?
For too many of [...]
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