They carry us to and fro, this we learned at a very young age. But as we grow older, our legs do, too. From the quadriceps to the hamstrings and everything in between, walking isn’t always the best way to tone and tighten your two sticks. Sure, walking burns calories and keeps your legs, well…moving, but if you want legs that make short shorts and fancy shoes proud, or legs that carry you comfortably every time you put one foot in front of the other, you’ll have to work at them a bit. And check your diet, but we’ll talk about the “work” part today. Lucky for you, some of the best leg exercises can be done within the comforts of your own home. No fancy gym membership required. Behold, 5 ways to tone your legs at home: 1) Squats Quite possibly one of the best and most … [Read more...]