Wendy Johnston
7 Best Ways to Revitalize Your Skin
One of the most noticeable places aging shows is in our face. Our faces are exposed to the weather and the dry indoor air all the time, so it will age faster than the rest of our bodies. To keep our faces looking their best takes perseverance and consistency. There is no over-night way to [...]
Memories – Take Time to Record Your Memories for Your Family
With the mature generation working longer years and with families living so far apart, it is difficult to impart family stories and memories of days gone by to the younger generation. Our stories and memories are priceless, and our children and grandchildren will want them at some point in their lives.
There are several different ways [...]
Save Your Back – Take A Walk
Walking every day keeps the joints lubricated and keeps the muscles and ligaments from getting stiff.
Take Time to Nurture Yourself
After all those years of raising a family, living for your kids and wearing the many hats a mother wears, a woman really needs to take some time to renew her spirit.
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