Health
Editor: Christine of Watch Me! No, Watch Me!
Spring Ahead With Better Sleep
It's that time of year again.
The days are getting longer and many of us have to turn our clocks ahead this weekend. That makes it a good time to talk about sleep hygiene.
Insomnia is a big problem for many of us. Whether it is primary insomnia or sleeplessness caused by other problems such as pain, [...]
Managing The Munchies
Winter weather always brings about a serious case of the munchies. There's nothing like a few snow days in a row to empty out a pantry. The thing about munching like you're gearing up for hibernation is that is can become an unhealthy habit.
Instead of stocking up on those favor cravers and the battling the [...]
Avoiding Cycle-Related Weight Gain
It's something that perhaps I've never focused on until now. But then, I've never really tracked my cycle or kept an eye on my weight until last year sometime. And with my New Year's "Resolution" (I say this because it could very well fall through and I will not admit defeat) being to lose weight [...]
Cold Prevention: Ten Tips to Stop Colds from Spreading
Although there is no cure for the common cold, there are several things we can do to reduce spreading it. Here are ten tips that may help prevent the spread of colds for you and your family this cold season. This list was created by the National Network for Child Care adapted from Rice and [...]
Prepare with Emergency Survival Kit from 4 Survival To Go
Do you know if you are prepared for the next emergency, possibly hurricane, flood or tornado? You can find guides online that list the items you should put into an emergency survival kit, and it requires a lot of shopping and a lot of storage space.
Skincare Scare: Battling Free Radicals
There’s a scene in the movie The Truth About Cats and Dogs that never fails to make me laugh. Abby, a woman who doesn’t pay much attention to makeup, is standing at a cosmetics counter in the mall when a saleswoman tells her, “We also have this new face cream, which neutralizes the free radicals [...]
Your Shape by Ubisoft: A New Way To Exercise With The Wii
Excited like it was Christmas, I was basically hanging out by the door waiting for my review copy of the new virtual fitness program from Ubisoft- Your Shape.
Much Ado About Nothing: Are Nuts Worth Their Weight?
Wand to know what nuts top nutritionists lists and why you should be eating them? This article answers those questions and more.
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