Regardless of whether your children are schooled at home or in a school system, now is a great time to emphasize the importance of healthy and wise hygiene regarding hand-washing and flu prevention.

At home:

• Wash hands frequently (when kids walk in the door, before/after meals, after using potty, after touching pets, etc.).
• Keep germy areas especially clean (doorknobs, counters, bathrooms, etc.).
• Maintain healthy sleeping and eating habits in order to maximize immune system.

Away from home:

• Frequently wash and sanitize hands.
• Avoid crowds.

Additionally:

• Cover mouth (with elbow) when you cough or sneeze.
• Make a habit of throwing out used tissues.
• Avoid touching face especially eyes, nose and mouth.
• Maintain strict “do not share” rules regarding kids cups and drinks, etc.

Photo by mitikusa