By Amy | Leave A Comment
I am trying to explore better time management and share with you my journey in this. I know I am struggling with my day and I know other people must struggle with this too. There is just so much to do and we only have so many hours in the day. Where do we start? How do we manage our days better so that we can get things done without the feelings of being tapped out?
I found a book at the library called, “How Did I Get So Busy?” by Valorie Burton. This book is a 28-day plan to “free your time, reclaim your schedule, and reconnect with what matters most.” Ironically, the book caught my eye when I was looking for something else, and I just knew I needed to grab it. I plan to read this and share about reclaiming some of my time and encourage you to pick up the book too! Check and see if you can get it at your local library.
The very first section has a test to see how busy you are. Give yourself 1 point for each statement that you identify with:
Too Busy Test
I feel as though I am constantly trying to catch up at work.
I feel as though I am constantly trying to catch up with personal responsibilities.
My life feels out of balance.
My breathing right now is shallow.
I am regularly late to appointments and scheduled activities.
There’s rarely a break in my schedule.
My shoulders are not relaxed right now.
I eat lunch at my desk at least once per week.
I sometimes work straight through lunch.
I have not had a vacation longer than seven days in the last year.
A seven day vacation? I have never had one of those.
I have not gotten together with friends for fun and conversation in over a month.
Keeping up with household chores is a struggle because of time constraints.
I am dissatisfied with the amount of quality time I am able to spend with my spouse or significant other.
I am dissatisfied with the amount of quality time I am able to spend with my child.
I don’t take time to exercise.
I resent the things I do for family or friends because I have little or no time for myself.
The fuel light in my car has come on at some point in the last two months because I have not had time to fill it up.
My mail is piled up because I haven’t had time to open or sort it.
I have missed paying a bill on time in the last three months because I was too busy to notice the due date had passed.
I sometimes run out of socks, jeans, or other laundry items because I haven’t had time to do the laundry.
I don’t have time to write thank-you notes.
My to-do list rarely gets completely checked off for the day.
I work late more than once per week.
At least once per week, I skip meals because I am too busy.
ABOUT Amy
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My score was 21. That’s bad, right?
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Too Busy & Frustrated explained me to a tee! I was a 16 (I thought I’d be worse!) and I’m trying my hardest to slow down a bit. There are just so many fun things to do in life and saying “no” sounds like such a waste!