Florastor Care From the Inside Out

Thank you Florastor® Daily Probiotics for sponsoring this post. Visit your local retailer to pick up your bottle of Florastor®Daily Probiotics to complement your active lifestyle!

 

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In the last day or so my social streams have really been populated with conversations about getting healthy, getting in shape, staying in shape. It seems I am not the only one who find the summer season NOT the holiday season to be the time when I really slack off on exercise and eating right!

 

In summer, the school routine is gone and as everything relaxes and the heat outside seems too much to bear for exercise we all find that maybe we’ll “just skip a day or so” and that unfortunately, it becomes weeks!  So now school is back in session and its time to kick start your exercise and health routine. So we are talking about 10,000 steps a day and weight bearing exercises that use our core. Yes absolutely, but let’s also consider what we eat as part of the feeling good and healthy combination.

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This summer I heard a lot about probiotics, so when Florastor offered free samples and information on their product, I was intrigued.

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Florastor is the best selling probiotic worldwide and they are backed by over 60 years of use and research.  The idea of using Florastor is to strengthen your digestive balance and support a healthy immune system. Heading into the fall and winter “flu season” that seems like a great idea!

 

Probiotics are designed to restore balance to the “flora” in your system and Florastor is the only probiotic brand with Saccharomyces boulardii lyo CNCM I-745 (try saying that three times fast!) – a component of restoring your natural flora.  Probiotics seem like a new trend but in fact, we’ve been turning to probiotics to keep our digestive systems in check for years. Did a Doctor ever hand you a prescription for an antibiotic with a warning to eat yogurt ? Probiotics!  Folks are realizing that “gut health” plays a part in overall wellness so making probiotics a part of your regular routine make A LOT of sense.

 

So how does Florastor actually help you? If you’ve been prescribed antibiotics, Florastor can help maintain flora balance. Florastor can help your body break down carbs and fiber, and Florastor helps with the absorption of water and nutrients. You can find out much more about Florastor Daily Probiotics at their site.

 

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OK – so with Florastor you are taking care of your insides, so create realistic goals and get back into that workout routine. You will be SO GLAD you did!!

 

For some more ideas on eating healthy see:

UrthBox: Healthy Food, Snack Subscription

Teaching Kids to Eat Healthy

How to get your child to eat healthy food

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

 

 

 

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