Fresh From Florida – Watermelon Fizz

(Sponsored) This post is sponsored by Fresh From Florida – but all thoughts and opinions and experiences are my own.

Fresh From Florida – Watermelon Fizz



Are you looking for something just a bit different than the standard summer beverages? Something easy to make but with “wow” factor? I’ve got just the thing – Watermelon Fizz

I found this recipe on the Fresh From Florida website. If you are looking for new great ways to use all that delicious produce you are buying at the grocery or farmers market, be sure to check it out. Tons of different ideas and easy to search by the ingredient – all with Florida produced items in mind.

Florida produces much more than the citrus we all automatically think of, and it’s long growing season means that shoppers all over the country are finding Florida produce in their markets.



There are tons of health benefits to including watermelon in your diet. Not only is it mostly water which is great for hydrating in a busy summer; watermelon is low fat, and full of lycopene (important for both cardiovascular and bone health) and potassium. Plus it’s a natural diuretic and anti-inflammatory.

Watermelon Fizz is like a sparkling watermelon lemonade and I’ll be drinking it all summer!


recipe from the Fresh from Florida website

Serves 4

  • 5 cups Florida watermelon (seeded and cubed) – for my medium sized watermelon this was about 1/8 or the melon
  • 2 cups sparkling water
  • Florida honey to taste (I used about 1 tablespoon)
  • 1 lemon, juiced
  • Fresh mint sprigs for garnish


  1. Add watermelon, honey and lemon juice to a blender and process until smooth.
  2. Strain puree through a fine sieve. (this yielded just under one quart of juice for me)
  3. Fill four glasses with ice.
  4. Evenly distribute the strained juice into each glass.
  5. Top each glass with sparkling water and stir once.
  6. Garnish with fresh mint springs.



If you aren’t serving four all at once, just keep the juice in the fridge and serve as needed. However, trust me this won’t last long once people know it’s available.


Fresh From Florida’s website Food and Nutrition page has all the info and recipes you need to put together a fantastic meal using Florida’s homegrown fruits vegetables and seafood.


For more recipes for Summer ” The Ultimate Vegan Summer Recipies“.


What do you think?