February is both American Heart Month and National Cherry Month!

Cherries may be a powerful way to protect our hearts and since they’re available year round in many different forms, they’re a delicious and can be easily incorporated into our diets.

On Wednesday, February 17th, you have a chance to cook “alongside” a registered Dietitian and author of “The O2 Diet”, Keri Glassman; she’ll be hosting a live cooking  on the Choose Cherries website at 1:oo p.m. EST (12:00 CST) as an added bonus, the Cherry Marketing Institute will donate $1 (up to $5000) to the American Heart Association for every person who tunes in to the class.

So, do your

a favor and tune in, help others and learn some yummy new recipes!

cherry picture photo credit

B&W heart shadow pic by Rachel, A Southern Fairytale