Weight Watchers Shepherd’s Pie Recipe
By mel@aboxofchocolates | Leave A Comment
By mel@aboxofchocolates | Leave A Comment
This is perfect dinner for those evenings where you just want something hot, healthy, and delicious FAST. It’s a hit with adults and children alike!
Shepherd’s Pie
Serves 4 – 8 points each**
- 4 tsp canola oil
- 12 oz 93% beef (I am sure you could use ground turkey too)
- 1 C. frozen chopped onions
- 1 pkg frozen mixed vegetables
- 1 can diced Italian-style tomatoes
- 4 potatoes
- 3/4 C. fat-free or 1% milk
- 1 C. fat-free grated cheddar cheese
1) Preheat oven to 400 degrees.
2) Use fork to poke holes in potatoes and cook in microwave. Mine took about 15 minutes. Let cool until you are ready to mash.
3) Heat a medium skillet over medium heat and add oil. Brown meat, breaking up into small chunks. Add onion, vegetables, and tomatoes. Cook 5 minutes. Pour mixture into small casserole dish.
2) Use fork to poke holes in potatoes and cook in microwave. Mine took about 15 minutes. Let cool until you are ready to mash.
3) Heat a medium skillet over medium heat and add oil. Brown meat, breaking up into small chunks. Add onion, vegetables, and tomatoes. Cook 5 minutes. Pour mixture into small casserole dish.
Peel potatoes (now that they are cooked the skin peels right off) and mash with the milk in a small bowl.
Spread meat mixture with potatoes. Sprinkle with the cheese. Bake 10-15 minutes until cheese is browned and bubbling.
**Supposedly the recipe serves 4 with each serving being 8 points, but I used the same ingredients, put it in a 9X11 casserole dish and think that you could at least serve 6 with the recipe as it is.
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Is this for 1 cup of the weight watcher shepherd pie.
I have already made this once and it is wonderful.