When asked to “tell a little about yourself.” We first say wife or mom. Being a wife or mom is always our first priority. We as women put our needs on the back burner. We’re so busy as caregivers that we forget to care for ourselves. We sometimes feel we’re not sexy anymore, even though we’re reminded by every magazine, TV show, and commercial, that we should be. Well I say we’re all sexy!

Media has influenced women’s perspective of sexy over the years, but what’s the true definition of sexy? Sexy is not a certain look, it’s a state of mind. It’s not how much cleavage you show, but how you carry yourself, your attitude! Need to get your sexy back? Follow these tips:

• Going to the grocery store? Put on a pair of heels or sexy boots with your jeans and do your hair and makeup (for daytime). Watch the looks you get because, let’s face it, women check each other out. They’ll think “Wow, she’s rockin’ it.”

• Staying in the house? Dab that special perfume on for no reason. When your man comes home, he’ll be tempted by your sweet scent throughout the house.

• Need to clean? Grab your favorite CD and dance while cleaning.   Don’t be afraid to swivel your hips in the same motion as washing dishes.

• Only have time for a shower?  Turn your shower into a three minute at-home spa by using a  sugar scrub. You will feel smooth, silky, and sexy, as if you just left the spa.

Always walk with good posture, practice having a positive, strong, and confident attitude. Walk like you are on the runway, you are the star of your life, show it. People will then see you that way. To quote Helen Reddy “I am woman!”