Be the Bestest You in 2010

I recently had the opportunity to watch my two little darlings at play. It was like stepping into a magical world where lightsabers and throaty giggles reigned and physics and logic took a back seat. I stood in awe as I listened to tales of kidnapped half-shark siblings, half-sister dolphins who become president and forts made from carefully stacked pillows, multi-colored legos and a feisty basketball named Ball-lee. They lived in their own worlds, made their own rules and when the situation called for it, they adjusted accordingly. Hmm, they were definitely on to something.

As adults, we get so engrossed in the routine of work and family responsibilities that we often forget what it feels like just to “be.” Children create their own worlds and then step into it without fear of what others think of them. We need to do the same. Here’s how:

• Worrying today keeps joy at bay ~ stop worrying, stressing or derailing yourself because of what others (family, friends, co-workers) think of you. You’ve got to learn that being you is the best gift you can give and if some cannot receive the gift as is, perhaps it’s time to find some who can.
• Play! Play! Play! ~ playtime is more than just something children do to fill the time. It’s a way to release stress, anxiety and burdens of every day life. It’s a way to recharge our inner batteries, renew our determination and equip ourselves with the faith, strength and steadfastness needed to weather the storm.
• Hugs are A-okay ~ there is nothing that helps you to “be” at peace, at rest or feel your best than a hug from the special persons in your life. They melt fears and induce hope and security.
• Afraid? Do it Anyway ~ we’re all prone to the sting of fear. It’s hold can be suffocating and debilitating but there is a cure–do it afraid! Wobbly feet, sweat stained foreheads and lumps in the throat–do it afraid. Second guesses and naysayers–do it afraid. Keep putting one foot in front of the other and before you know it, you’ll be exactly where you’ve always hoped to be. The key is to never give up. Remember, to have something you’ve never had, you’ve got to do something you’ve never done.

The older I get the more I believe that we can orchestrate our own paths. We can create the rules by which we choose to live and function. We don’t have to settle for the reign of worry, fear or stress. Instead, we can choose to embrace our inner child and learn to “be” joyful, playful, less stressed and more blessed.

Want to be the bestest you in 2010? The choice is yours to make.