It’s a well-known economic syndrome; lower income individuals are more likely to be obese. Now with the economy suffering, experts are concerned that people are going to be turning to that 99 cent hamburger for an inexpensive meal.

Don’t make that mistake! There are lots of ways to pinch pennies while still eating heathy foods (certainly a good idea in any economy!). Check out this article on WebMD by Kathleen M. Zelmanfor some wonderful advice on making wise eating decisions that will be good for your pocketbook, too.

Photo courtesy of www.sxc.hu.