Photo Credit: Viclyn

Snacks have been on my mind lately.  For my boys.  For our Super Bowl party. For me!

My kids are on a gluten free, casein free, soy free diet.  Eliminating those ingredients just about kills every “favorite” snack of every little kid.  After I got over the shock of “no goldfish, no cheerios and no teddy grahams,” I set out on a quest to come up with healthy snacks that do not contain wheat, dairy or soy!  Here are a few ideas that might help expand your snack repertoire!

For a little healthy inspiration for your Super Bowl Party, check out my post about Healthy Super Bowl Snacks.  Low”er” calories snacks that all can enjoy!

Erin can be found blogging about frugal and healthy meals at 5DollarDinners.com.  She also shares her experience and ideas for those on a GFCFSF (gluten free, casein free and soy free) diet at www.GFCFSF.net.