How to change your personality
By Alli Worthington | Leave A Comment
By Alli Worthington | Leave A Comment

Which steps can we take to change our personalities? Here are some excellent steps:
- Become a believer. Trust that you can change and you are far more likely to do so.
- Find your signature strengths—and that means discover them. Don’t assume that you know your strengths in advance. See authentichappiness.sas.upenn.edu for a questionnaire that measures character strengths.
- Identify—and reject—overly pessimistic beliefs. Rigidity might be the result of a belief as well as inner temperament.
Be sure to check out the rest of the steps from Psychology Today here.
FILED UNDER: Health
ABOUT Alli Worthington
Alli is the Founder of Blissfully Domestic, the Co-Founder of the BlissDom Conference and BlissDom C{read more}
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fabulous.