The skinny on how to *really* lose weight
By Christine | Leave A Comment
By Christine | Leave A Comment
The bottom line is, there is not an easy way to lose weight. If you want to be serious about getting in gear for the summer, keep this simple mantra in mind: it’s calories in vs. calories out.
So how to best determine how many calories YOU need to shed those unwanted pounds? Here is your answer.
FILED UNDER: Health
ABOUT Christine
Christine left her first loves of photography and design for a stint in medical school, but eventual{read more}
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Well, there might just be an easy way to loose weight. One is to use virgin coconut oil. The other is to go raw food. Then again, if you’re hooked on commercial food, these might be hard. Then again, it might be easier. Just wanted to mention this.
There is a great movie called Simply Raw that gives a lot of info and actually shows people’s lives changed. Diabetics being able to stop their insulin shots. Amazing. You can find the movie here is you don’t have it at your video club:
http://ow.ly/2G7I
This is a great magazine and great place to read. I’ll be reading a lot more here.