Light and Healthy Spring Salad Recipes

Spring is in full swing, the weather is warmer, and we are all excited to get out of the hot kitchen and have a much cooler, lighter fare. Spring salads are the perfect solution to your seasonal dilemma. Here you'll find a bunch of recipes that are quick, easy and will leave you lots of time in your day to lounge by the pool or do a little spring cleaning!/1/ Fennel and Citrus Salad - This salad is filled with a yummy combo of both sweet and spicy. If you're someone who eats a Paleo diet, this recipe is perfect for you!/2/ Sweet Orange and Pineapple Salad - This salad would be beautiful on a plate with Simple Skillet Cooked Salmon or a roasted chicken dish./3/ Greek Green Bean Salad - Need a light and tasty dish to take to your next potluck? Voila! This green bean salad will be … [Read more...]

The Best Greens for You

It's the New Year!  Time to start fresh and be your best self yet!  Did you make a resolution to eat better this year?  I know I did!  One way I'm doing that is by adding more greens into my diet.  Salads, wraps, sandwiches.  Whatever I can do to get more green in my diet - I'm trying!  Are you looking to add a little more green in your diet this year?  Great!  I'm sharing the best greens for you along with some easy recipes.  Kale - The superstar.  It seems like everyone is talking about kale lately.  It can help stimulate your immune system and is full of vitamins A, C and K.  It also helps with vision and blood clotting.  It can be seen in salads, on top of pizzas, in casseroles and everywhere you would use regular lettuce! Recipe Ideas:Kale Pesto Kale, Apple and Banana … [Read more...]