Last week I was walking around an outdoor market in London and I found myself craving a sweet treat, so when I stumbled upon a stand selling dried fruit snacks I went for the 'chocolate & cherry tart' mix: as soon as the sweetness of the cherries and the bitterness from the chocolate reached my tongue, I was suddenly reminded of how wonderfully these two flavours taste when combined. After a little daydreaming and mental recipe planning, I decided to revisit this pairing and transform it into a healthy treat. Granola bars are one of my favourite breakfast options on weekdays: they are easy to pack up, can be made in advance and are fairly nutritious. These are made with three different types of cereals, seeds and a healthy dose of coconut oil and honey. They make a perfect … [Read more...]
Quick and Easy Back-to-School Breakfast Ideas

Let's face it, Back-to-School season is both exciting and daunting. Students are excited for new possibilities and a fresh, new start. It's daunting for moms and dads because of we have the responsibility of making sure the kids get a healthy breakfast before taking off for a long day of school activity. Send them to school on a full belly and they can concentrate on their assignments. Send them to school on an empty belly and they listen to their bellies rumbling instead of the teacher teaching. I've gathered a bunch of quick and easy breakfast recipes and ideas that will keep them full and focused until lunch time. /1/ Mini Whole Wheat Cinnamon French Toast Waffle Dunkers - Running late this morning? These french toast waffle dunkers can be made days in advance and frozen ahead … [Read more...]